When we first started Gluten Free diets we were shocked at a lot of the items that have gluten in them. Including...
Soy sauce
Campbell's cream of (anything) soup
Onion soup mix
Taco seasoning packets
Lots of Generic Wal-mart brand items
Lots of Peanut Butter brands
Oatmeal
Rice crispies (they do have a "gluten free" version now)
Rice Crispy treats
some Corn tortillas
some potato chips
some baby formulas
seasoning mixes
teriyaki sauce
chicken and beef bullion
El Pato sauce (spicy tomato sauce)
Hidden Valley ranch dressing (the packets are fine)
licorice
frozen french fries
And the list continues to grow.
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